Shiloh Farms Organic Pumpkin Seeds Shelled -- 12 oz

Shiloh Farms Real Food Since 1942 Wholesome, Healthy Foods USDA Organic Non-GMO RAW Kosher SHILOH FARMS looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended! Shelled Pumpkin Seeds Organic • Non-GMO • Raw • Kosher Dark green in color with a chewy texture and subtly sweet flavor, pumpkin seeds are a great source of protein, fiber and minerals. They are especially high in zinc, iron and magnesium Long prized for both their culinary and nutritional properties, pumpkin seeds were considered one of the agricultural treasures of the New World! Directions Suggested Use: Sprinkle over yogurt, oatmeal or fruit salads. Add to granolas, oatmeal cookies, breads or other baked goods for crunch and color. Roast in the oven, then toss with salt and spices. For optimal shelf life, store in a cool, dry place. Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 200 Calories from Fat -- 150 Total Fat -- 17 g -- 26% Saturated Fat -- 2.5 g -- 13% Trans Fat -- 0 g Cholesterol -- 0 mg -- 0% Sodium -- 2 mg -- 0% Total Carbohydrates -- 4 g -- 1% Dietary Fiber -- 1 g -- 4% Sugars -- 0 g Protein -- 9 g Vitamin A -- 0% Vitamin C -- 0% Calcium -- 0% Iron -- 16% Other Ingredients: Organic raw shelled pumpkin seeds. This product was packaged using equipment that also handles wheat, soy, and tree nuts. Product from China.