NOW Real Food® Organic Wild Rice -- 8 oz

Pure. Natural. Real. Ancient Grains Delicious Whole Grain Taste Grown in Canada Good Source of Protein and Fiber Non-GMO USDA Organic Gluten Free Ready to get a little wild with your next meal? Go crazy with Organic Wild Rice from NOW Real Food®, a deliciously unique grain that livens up even the most boring meals. wild rice makes a tasty and nutritious side dish and is perfect as a hearty base for entrees and salads. It has a larger grain size than other types of rice and a robust flavor that's distinctly earthy and slightly nutty. Unlike cultivated brown rice, the Organic Wild Rice is a true wild rice that's not genetically modified or altered in any way. wild rice is the grain of an aquatic plant that grows wild in North America. It's a good source of protein and fiber. Organic Wild Rice is also naturally gluten-free so everyone can enjoy its delicious flavor. Directions Preparation Instructions: Place 3 cups of water or stock into a pot on high heat and bring to a boil. Stir in 1 cup of NOW Real Food® Organic Wild Rice. Cover with tight-fitting lid and place on low heat for 40-45 minutes. Uncover and let it stand for 5 minutes. Fluff with fork and enjoy! Free Of Gluten, and GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 160 Calories from Fat -- 5 Total Fat -- 0.5 g -- <1% Saturated Fat -- 0 g -- 0% Trans Fat -- 0 g Cholesterol -- 0 mg -- 0% Sodium -- 0 mg -- 0% Total Carbohydrate -- 34 g -- 11% Dietary Fiber -- 3 g -- 12% Sugars -- 1 g Protein -- 7 g -- 14% Vitamin A -- 0% Vitamin C -- 0% Calcium -- 0% Iron -- 4% Other Ingredients: Organic wild rice (non-GMO).