Frontier Natural Products Organic Soup Blend Vegetable -- 16 oz

USDA Organic Non-Irradiated Directions Add 1/3 cup per 8 oz of liquid and simmer until tender. Use in soups and stews or reconstitute to use in any dish calling for cooked vegetables. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 80 -- Calories from Fat -- 0 Total Fat -- 0 g -- 0% -- Saturated Fat -- 0 g -- 0% Trans Fat -- 0 g -- * Cholesterol -- 0 mg -- 0% Sodium -- 45 mg -- 2% Total Carbohydrate -- 19 g -- 6% -- Dietary Fiber -- 2 g -- 8% -- Sugars -- 8 g -- * Protein -- 2 g -- * Vitamin A -- 60% Vitamin C -- 50% Calcium -- 4% Iron -- 8% Other Ingredients: Potatoes, carrots, onions, tomato, parsley, spinach, bell peppers.