Bob's Red Mill Organic Rolled Oats - Extra Thick -- 16 oz

World's Best Oatmeal® USDA Organic 100% Whole Grain Sourced Non-GMO Pledge You Can See The Quality Kosher Dear Friends, What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! To Your Good Health, Bob Moore World's Best Oatmeal® Our Organic Thick Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each oat is rolled extra thick, for folks who like their oatmeal extra hearty. Directions Make The World's Best Oatmeal® At Home Bring water and salt to a boil. Add Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings Oats Water Salt 1 Serving 1/2 Cup 1 Cup pinch 2 Servings 1 Cup 2 Cups 1/4 tsp 3 Servings 1½ Cup 3 Cups 1/4 tsp 4 Servings 2 Cups 4 Cups 1/2 tsp Microwave Instructions : In a large bowl, combine 1/2 cup Extra Thick Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving . Store in a cool, dry place. Keeps better refrigerated or frozen after opening. Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 180 Total Fat -- 3 g -- 4% Saturated Fat -- 0.5 g -- 3% Trans Fat -- 0 g Cholesterol -- 0 mg -- 0% Sodium -- 0 mg -- 0% Total Carbohydrate -- 33 g -- 12% Dietary Fiber -- 4 g -- 14% Total Sugars -- 0 g Includes 0g Added Sugars -- 0% Protein -- 5 g Vitamin D -- 0 mcg -- 0% Calcium -- 14 mg -- 2% Iron -- 2 mg -- 10% Potassium -- 174 mg -- 4% Other Ingredients: Whole grain oats. Manufactured in a facility that also uses tree nuts soy, wheat and milk.