Spectrum Essentials Organic Flax Oil Ultra Lingan -- 16 fl oz

Omega-3 With Vitamin D For Heart Health, Bone Health and Immune System Support Unrefined - 15% Flaxseed Added Vegan - No animal products Kosher TASTE THE SPECTRUM® DIFFERENCE Only Spectrum Essentials® brand uses a gentle 3-step organic process that removes impurities like bacteria, yeast and mold that can accelerate rancidity and cause bitter flavors. It's important to know that what goes into your body comes from a source you can trust. Spectrum Essential® Flax Oil is always made with premium, fresh, organic ingredients. You can depend on it. Be Certain. OMEGA-3'S LIGNANS AND VITAMIN D The Organic Ultra Lignan Flax Oil now provides 1000IU of vegan Vitamin D2, for heart health, bone health and immune system support, as well as, the benefits of Alpha-Linolenic Acid (ALA), an Omega-3 essential fatty acid and lignans, which are phytonutrients. Omega-3 ALA helps support normal cardiovascular function and helps to maintain  healthy hair, skin and nails. We add in premium, freshly sliced flaxseed for secoisolairciresionl diglucoside (SDG) lignan benefit. The amount of SDG lignans can vary from 0.7%-1.9% of seed weight depending on growing conditions. Directions Before Each Use Shake Bottle Until Oil Appears Dark Brown. This Will Ensure Dispersal of the Lignans. Suggested Serving: 1-2 tbsp daily with food. Add to salad dressings, yogurt and smoothies. Avoid direct heat, beat kept refrigerated. Best if used within 6-8 weeks after opening. Free Of Animal products. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 120 Calories from Fat -- 120 Total Fat -- 13 g -- 20% Saturated Fat -- 1 g -- 5% Polyunsaturated Fat -- 9 g Monounsaturated Fat -- 2.5 g Vitamin D2 -- 1000 IU -- 250% Omega-3 (Alpha-linolenic acid ALA) -- 7 g -- 438% Omega-6 (linoleic acid LA) -- 1.8 g Omega-9 (oleic acid OA) -- 2.5 g Sliced Flaxseed -- 2100 mg Lignans (SDG) -- 14.7 mg Other Ingredients: Cold-pressed unrefined organic flaxseed oil, sliced organic flaxseed, vitamin D2 (ergocalciferol).