Source Naturals Melatonin Timed Release -- 3 mg - 120 Tablets

Helps Promote Sleep Dietary Supplement Non GMO Melatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers, it governs the body's circadian rhythms, helping the body ease into restful sleep. Melatonin is also a potent antioxidant. Source Naturals Timed Release Melatonin is formulated to allow for a gradual release of the active ingredient during an approximate six hour period. This provides the body with a more even absorption of melatonin. Directions 1 tablet approximately 30 to 60 minutes before bedtime. 1/2 tablet may be sufficient for some people. Do not take more than 2 tablets daily unless recommended by your physician. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calcium -- 31 mg -- 3% Melatonin (from pyridoxal-5'-phosphate [Coenzymated ™]) -- 3 mg Other Ingredients: Dibasic calcium phosphate, microcrystalline cellulose, cellulose acetate, stearic acid, collodial silicon dioxide & magnesium stearate.