Shiloh Farms White Chia Seeds -- 8 oz

Real Food Since 1942 Wholesome, Healthy Foods USDA Organic Non-GMO Kosher Shiloh Farms looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended! Long valued by the ancient Aztecs, it's easy to see why chia seeds are still considered a superfood today. Despite their size, theses tiny white seeds are nutritional powerhouses! Rich in fiber, antioxidants, & healthy Omegta-3 fatty acids, chia is a complete protein, meaning it contains all 9 essential amino acids! Directions Suggested Uses : Sprinkle over yogurt, cereal, or smoothies. Chia seeds become gelatinous in liquid & can be  used to thicken sauces, jams, or spreads. Chia gel can replace 1/2 the oil in baked goods. For optimal shelf life, store in a cool, dry place. Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 170 Total Fat -- 10 g -- 13% Saturated Fat -- 1 g -- 5% Trans Fat -- 0 g Cholesterol -- 0 mg -- 0% Sodium -- 0 mg -- 0% Total Carbohydrate -- 12 g -- 4% Dietary Fiber -- 9 g -- 32% Total Sugars -- 0 g Includes 0g Added Sugars -- 0% Protein -- 6 g -- 12% Vitamin D -- 0 mcg -- 0% Calcium -- 55 mg -- 4% Iron -- 2 mg -- 11% Potassium -- 126 mg -- 3% Other Ingredients: Organic white chia seeds. This product was packaged in a facility that also handles wheat, soy, & tree nuts.