Shiloh Farms Organic Heirloom Orca Beans -- 15 oz

Wholesome, Healthy Foods Organic Non-GMO Kosher Shiloh Farms looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended! Heirloom Orca Beans Organic • Non-GMO • Kosher With their unmistakable coloring, orca beans are sure to stand out in any dish. Know what else sets them apart? Their exceptional nutritional profile, rich in fiber, protein & other essential nutrients! Directions Sort & rinse. Cover with water and soak overnight. Drain. Bring 2 cups water and 1 cup beans to boil, reduce and simmer 1-1½ hours, or until tender. Drain and serve. Suggested Uses: • An excellent base for hearty chilis, soups and stews. • Add cooked beans to salsas, salads, or dips. • Pair with whole grains for complete plant-protein. Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 170 Calories from Fat -- 5 Total Fat -- 0.5 g -- 1% Saturated Fat -- 0 g -- 0% Trans Fat -- 0 g Cholesterol -- 0 mg -- 0% Sodium -- 0 mg -- 0% Total Carbohydrate -- 32 g -- 12% Dietary Fiber -- 6 g -- 21% Sugars -- 1 g Protein -- 10 g Vitamin A -- 0% Vitamin C -- 0% Calcium -- 5% Iron -- 19% Other Ingredients: Organic orca beans. This product was packaged in a facility that also handles wheat, soy and tree nuts.