Shiloh Farms Heirloom Organic Einkorn Grain -- 16 oz

Wholesome, Healthy Foods Whole Grain, Non-GMO Kosher A Great Source of Beta Carotene, Protein, Fiber, Potassium and Powerful Antioxidants Heirloom grains, known as a dietary staple for thousands of year, are true grains that have not been genetically modified. This is why our Shiloh Farms line of organic heirloom grains are versatile, nutrient-rich and hearty; enhancing a healthy, wholesome lifestyle. Einkorn, one of the earliest cultivated forms of wheat. is a great source of beta carotene, protein, fiber, potassium, and the powerful antioxidants lutein and vitamin E Einkorn has the highest amounts of lutein of any other variety of wheat. Directions To cook: Bring 2 cups water to a boil, add 1 cup of grain, cover and simmer for 25 to 35 minutes., drain excess water, and serve. Usage: Great in salads, soups, or as an accompaniment to roasted meats, stews, or vegetables. Free Of GMOs *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 180 Calories from Fat -- 15 Total Fat -- 1.5 g -- 2% Saturated Fat -- 0 g -- 0% Trans Fat -- 0 g -- * Cholesterol -- 0 mg -- 0% Sodium -- 0 mg -- 0% Total Carbohydrate -- 33 g -- 11% Dietary Fiber -- 4 g -- 16% Sugars -- 0 g -- * Protein -- 9 g -- 18% Vitamin A -- 2% Vitamin C -- 0% Calcium -- 4% Iron -- 12% Other Ingredients: Organic einkorn (wheat)