Shiloh Farms Coarse Wheat Bran Unprocessed -- 32 oz

Real Food Since 1942 Wholesome, Healthy Foods Kosher USDA Organic Non-GMO Coarse Wheat Bran is an easy way to add important dietary fiber to your diet. The fiber in coarse wheat bran is approximately 80% insoluble fiber and 20% soluble fiber. Bran is the multilayered outer coating of the wheat kernel that has not been heated, steamed, cooked, or altered in any way. Directions Suggested Uses: Replace 1/4 cup flour with 1/4 cup bran in your favorite recipes. Mix 1/4 cup bran into hot cereals, applesauce, gravies, soups, meatloaf, or casseroles. Add to pancake, waffle, & brownie batters Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 30 Calories from Fat -- 5 Total Fat -- 0.5 g -- 1% Saturated Fat -- 0 g -- 0% Trans Fat -- 0 g Cholesterol -- 0 mg -- 0% Sodium -- 0 mg -- 0% Total Carbohydrate -- 7 g -- 2% Dietary Fiber -- 6 g -- 25% Sugars -- 0 g Protein -- 3 g Vitamin A -- 0% Vitamin C -- 0% Calcium -- 0% Iron -- 6% Other Ingredients: Organic unprocessed cosrse wheat bran.