Shiloh Farms Brown Teff -- 15 oz

Real Food Since 1942 Wholesome, Healthy Foods Non-GMO Domestic Kosher Shiloh Farms looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended! Long prized for its earthy sweetness & exceptional versatility, teff's charms don't stop there. Rich in iron, protein & calcium, this tiny grain boasts an impressive nutritional profile rivaling its larger cousins! Directions Sort & rinse. Bring 3 cups water & 1 cup teff to boil. Reduce, cover & simmer 15-20 minutes, or until liquid is absorbed. Stir & let stand, uncovered 5 minutes. Season to taste. Suggested Uses: For extra flavor, lightly toast grain before cooking. Serve in place of polenta or mashed potatoes. Add to breads, cookies & other baked goods. Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 180 Total Fat -- 1 g -- 1% Saturated Fat -- 0 g -- 0% Trans Fat -- 0 g Cholesterol -- 0 mg -- 0% Sodium -- 0 mg -- 0% Total Carbohydrates -- 38 g -- 14% Dietary Fiber -- 5 g -- 18% Sugars Less than -- 1 g Includes 0g Added Sugars -- 0% Protein -- 5 g -- 10% Vitamin D -- 0 mcg -- 0% Calcium -- 60 mg -- 5% Iron -- 3.6 mg -- 20% Potassium -- 200 mg -- 4% Other Ingredients: Whole grain brown teff This product was packaged using equipment that has also handles wheat, soy, & tree nuts.