Nature's Path Organic Qia™ Superfood Chia-Buckwheat & Hemp Cereal Cinnamon Pumpkin Seed -- 6 Packets

Superfood For Lasting Energy Gluten Free Non-GMO Project Verified Kosher Want long lasting energy from your breakfast? New to our Qi’a Superfood family, this oatmeal is made with gluten-free rolled oats, chia, hemp and buckwheat to boost your nutrition, keep you feeling full longer and provide long lasting energy throughout your busy day. This trio of power seeds is full of plant-based protein, fiber & ALA Omegas that keep you satisfied and energized Gluten & Wheat Free Excellent Source of ALA Omega-3 No salt added, only 1g sugar 31g whole grains. Directions Gently turn the sealed bag over a few times to insure a good mix of all ingredients. Mix 2 tbsp of cereal with 4-5 tbsp of milk or milk substitute; stir; wait 5 minutes for the Chia seeds to soak and enjoy a nutritiously unique breakfast cereal. Free Of Gluten and GMO. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 150 Calories from Fat -- 36 Total Fat -- 4 g -- 6% Saturated Fat -- 0.5 g -- 3% Trans Fat -- 0 g Cholesterol -- 0 mg -- 0% Sodium -- 0 mg -- 0% Potassium -- 115 mg -- 3% Total Carbohydrate -- 24 g -- 8% Dietary Fiber -- 5 g -- 20% Sugars -- 1 g Protein -- 6 g Vitamin A -- 0% Vitamin C -- 0% Calcium -- 2% Iron -- 10% Other Ingredients: Rolled oats*, buckwheat groats*, pumpkin seeds*, inulin*, chia seeds*, hemp seeds*, cinnamon*. *Organic. Produced in a facility that uses milk, tree nuts and soy.