Manitoba Harvest Organic Hemp Hearts -- 5 lb

Raw Shelled Hemp Seeds USDA Organic Contains 10 Grams of Omega 3 & 6 3 Grams Of Fiber ( Per 30g Serving) Sprinkle on Salad, Cereal and Yogurt Non GMO project Verified Gluten Free Kosher Vegan Keto From our hearts to yours In 1995, I was unhealthy and unhappy. At over 300lbs, I was unable to live the active, outdoor lifestyle I desperately wanted. Then, a friend introduced me to hemp foods. Packed with nutrition, these versatile hemp foods provided the nutrients my body was craving. Before long, I had enough natural energy to climb a mountain.... and a message to spread once I got there. Honestly, these nutty little nutrient- packed seeds changed my life. Because hemp foods did wonders for me. I wanted to share them with the world! So in 1998, I, with my friends Martin and Alex, started Manitoba Harvest.® Today, we're proud to bring you Hemp Hearts, the very best and most nutritious part of the hemp seed, the hearts. By shelling the hemp seed, you get only the center-with it's raw nutrition, rich nutty flavor and tender crunch. It's delicious. It's sustainable. And it's packed with goodness. Try hemp-it could change your life too! Hemp and Happiness ~ Mike Fata CEO & C0-Funder Directions Sprinkle on Salad, Cereal and Yogurt. Refrigerate after opening. Free Of GMOs, gluten. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 170 Calories from Fat -- 120 Total Fat -- 13 g -- 21% Saturated Fat -- 1.5 g -- 7% Trans Fat -- 0 g Polyunsaturated Fat -- 10 g Monounsaturated Fat -- 1.5 g Cholesterol -- 0 mg -- 0% Sodium -- 0 mg -- 0% Total Carbohydrate -- 3 g -- 1% Dietary Fiber -- 3 g -- 11% Sugars Less than -- 1 g Protein -- 10 g Vitamin A -- 0% Vitamin C -- 0% Calcium -- 2% Iron -- 20% Thiamin -- 25% Riboflavin -- 6% Vitamin B6 -- 8% Folate -- 8% Phosphorus -- 45% Magnesium -- 45% Zinc -- 20% Maganese -- 110% Other Ingredients: Organic raw shelled hemp seed.