Manitoba Harvest Hemp Hearts Shelled Hemp Seeds -- 1 lb

New Look - Same Great Taste 10 Grams of Omegas 3 & 6 The Power House Food™ Sprinkle On Salad, Cereal and Yogurt Delicious Nutty Flavor Non-GMO Project Verified Gluten Free Vegan Kosher Keto We believe in living life with bold hearts and open minds. Passionate and purposeful in our pursuit of better nutrition, our restless curiosity motivates us to uncover delicious new paths to health and well-being. That's why we're obsessive about bringing the freshest, highest quality hemp seeds from field to table. Join us in harvesting the power of hemp! Why Hemp Hearts Rule 2X More Protein 70% More Iron 25% More OMEGAS 3 & 6 ( than 30g of chia or flax seeds ) delicious Nutty Tastiness Ready to Eat Directions Sprinkle on salad, cereal, and yogurt or enjoy on its own, right out of the bag. Refrigerate after opening. Free Of GMOs, gluten. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 180 Total Fat -- 15 g -- 19% Saturated Fat -- 1.5 mg -- 8% Trans Fat -- 0 g Polyunsaturated Fat -- 10 g Monounsaturated Fat -- 2 g Cholesterol -- 0 mg -- 0% Sodium -- 0 mg -- 0% Total Carbohydrate -- 1 g -- 0% Dietary Fiber -- 1 g -- 4% Total Sugars -- 1 g Includes 0g Added Sugars -- 0% Protein -- 10 g Vitamin D -- 0 mcg -- 0% Calcium -- 19 mg -- 2% Iron -- 4 mg -- 20% Potassium -- 333 mg -- 8% Thiamin -- 0.3 mg -- 25% Riboflavin -- 0.1 mg -- 8% Vitamin B6 -- 0.2 mg -- 10% Folate -- 45 mcg DFE -- 10% Phosphorus -- 460 mg -- 35% Magnesium -- 197 mg -- 45% Zinc -- 3 mg -- 25% Manganese -- 2.3 mg -- 100% Other Ingredients: Shelled hemp seed. Product of Canada.