Eden Foods Organic Pinto Beans -- 16 oz

USA Farm Grown Authentically Organic Kosher Eden Organic USA family grown. Color splashed, hence their Spanish name meaning 'painted.' Mild sweet flavor and creamy texture. High quality vegetable protein, rich in fiber, and manganese. Loaded with antioxidants. Superb with grain, and in soups, stews, salads, dips, burritos, tacos...a most versatile Mexican staple. Farmers we know and trust. Directions To Prepare Soak: Wash beans, cover with 3 inches water. Soak 6 to 8 hours or overnight. Water plants with soaking water. or Place in a pot with 3 inches water, bring to a boil, turn off flame, cover, and let sit 1½ hours. Discard soaking water. Cook: Place 3 cups of water per 1 cup of soaked beans in a heavy pot. Bring to a boil. Cover, reduce flame, and simmer at least 1½ hours. Note: ½ cup dry beans = 1½ cup cooked *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 140 Calories from Fat -- 5 Total Fat -- 0.5 g -- 1% Saturated Fat -- 0 g -- 0% Trans Fat -- 0 g Cholesterol -- 0 mg -- 0% Sodium -- 5 mg -- 0% Potassium -- 330 mg -- 9% Total Carbohydrate -- 26 g -- 9% Dietary Fiber -- 11 g -- 44% Sugars Less than -- 1 g Protein -- 8 g -- 16% Vitamin A -- 0% Vitamin C -- 0% Calcium -- 2% Iron -- 15% Thiamin (B1) -- 15% Riboflavin (B2) -- 6% Pyridoxine Hydrochloride (B6) -- 8% Folate (B9) -- 15% Phosphorus -- 15% Magnesium -- 15% Zinc -- 8% Manganese -- 20% Other Ingredients: Organic pinto beans phaseolus vulgaris. Packed on equipment that handles wheat.