Amys Sandwich, Pocket, Spinach Feta

Made with organic spinach and flour. Spinach feta in a pocket sandwich. Family owned since 1988. No genetically engineered ingredients. No GMOs. In 1987, when Amy was born, we found we had little time to prepare the quality food we usually ate. Realizing there were others like us, we established Amy's Kitchen to produce convenient, nourishing meals for people who love good food but are often too busy to cook. Made with organic vegetables prepared with the same loving attention in our kitchens as is used in the home kitchen, Amy's meals contain no meat, fish, shellfish, poultry, eggs or peanuts and are absolutely delicious. We like hearing from you. If you have any questions or comments, please write to us. Amy's Kitchen Inc., PO Box 449 Petaluma, CA 94953. Visit us at amys.com. No GMOs - no genetically engineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. 0 g trans fat. No added MSG. No preservatives. Certified organic by QAI. Quality Assurance International. Certified organic. Carton is made from 100% recycled paperboard. Carton is recyclable. Feta cheese, traditional Mediterranean herbs and spices and organic spinach enclosed in a tender wheat crust make Amy's version of the traditional Greek spanakopita a perfect choice for snacks, quick meals and party food to serve to family and guests. Made in USA. Ingredients: Organic Spinach, Organic Unbleached Wheat Flour, Organic Lowfat Milk, Feta Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride, Organic Whole Wheat Flour, Filtered Water, Butter (Cream, Salt), Organic Garlic, Extra Virgin Olive Oil, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Nonfat Dry Milk, Sea Salt, Sunflower Lecithin, Black Pepper, Spices. Nutrifacts: 1 serving per container Serving size (128 g) Amount per 128 g Calories 260 % DV* 14% Total Fat 9g 7% Cholesterol 20mg 21% Sodium 510mg 11% Total Carbs 33g 12% Dietary Fiber 3g Sugars 3g Protein 11g * Contains wheat, milk, sunflower seeds and soy. Individuals with Food Allergies: This product is made in a facility that also processes foods containing tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs. Directions: Perishable. Keep frozen. Microwave or regular oven. Remove and discard overwrap. Place on cookie sheet or foil. Conventional Oven: Preheat, bake at 350 degrees F for 25-30 minutes. Toaster Oven: Preheat, bake at 325 degrees F for 25-30 minutes. Let stand 1-2 minutes. Microwave Oven: Remove overwrap and place on a small microwave-safe plate. Heat on high 1 minute. Turn sandwich over and heat another 1 to 1-1/2 minutes, or until hot. Let stand 1-2 minutes before serving. For crispier crust, place microwaved sandwich in toaster oven for 2-3 minutes at 375 degrees F. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.