Shiloh Farms Organic Pine Nuts Raw -- 8 oz

Real Food Since 1942 Wholesome, Healthy Foods USDA Organic • Non-GMO Raw Kosher SHILOH FARMS looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended! Pine nuts have a sweet, nutty flavor ideal for snacking or use in a variety of recipes. Rich in heart-healthy fats, pine nuts are also an excellent source of iron, protein, fiber, & B vitamins. As their name suggests, pine nuts are the seed of a variety of pine tree. Even today , each seed is painstakingly extracted from its shell by hand! Directions Suggested Uses: Toast nuts & then process with basil, olive oil & parmesan for a traditional pesto sauce. Pine nuts pair well with chocolate - try adding them to chocolate chip cookies or brownies! For optimal shelf life, store in a cool, dry place. Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 227 Calories from Fat -- 193 Total Fat -- 23 g -- 36% Saturated Fat -- 2 g -- 8% Trans Fat -- 0 g Cholesterol -- 0 mg -- 0% Sodium -- 0 mg -- 0% Total Carbohydrates -- 5 g -- 2% Dietary Fiber -- 1 g -- 5% Sugars -- 1 g Protein -- 5 g Vitamin A -- 0% Vitamin C -- 0% Calcium -- 0% Iron -- 10% Other Ingredients: Organic raw pine nuts. Some shell fragments may remain. This product was packaged using equipment that also handles wheat, soy, peanuts & tree nuts.