NOW Real Food Organic Golden Flax Seed Meal -- 22 oz

Natural Source of Healthy Fatty Acids Good Source of Fiber Cold Pressed Hearty, Nutritious, & Wholesome USDA Organic • Non-GMO Verified NOW Real Food Organic Golden Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it's often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden Flax is typically lighter in color and more  flavorful than dark flax. Flax is a natural plant source of healthy fatty acids and a good source of fiber Due to its fiber content, Flax should be consumed with plenty of water Directions Keep Refrigerated Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 100 Calories from Fat -- 60 Total Fat -- 7 g -- 11% Saturated Fat -- 0.5 g -- 3% Trans Fat -- 0 g -- * Cholesterol -- 0 mg -- 0% Sodium -- 5 mg -- < 1% Total Carbohydrate -- 6 g -- 2% Dietary Fiber -- 6 g -- 24% Sugars -- 0 g -- * Protein -- 3 g -- 6% Vitamin A -- 0% Vitamin C -- 0% Calcium -- 4% Iron -- 10% Other Ingredients: Organic golden flax seed meal.