Flora Udo's Choice® Udo's Oil® 3-6-9 Blend -- 180 Vegetarian Softgels

Based On The Ideal 2:1:1 Ratio Of Omega Fatty Acids Made with Flax, Sesame, Sunflower, and other Seed Oils Non-GMO Project Verified Udo's Oil® 3•6•9 Blend contains the ideal balance of Omega-3 and -6 essential fatty acids (2:1) for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are necessary for cell growth and division. Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill . Udo's Oil blend is fresh-pressed in a state-of-the-art, low heat, light-and oxygen-free environment and packaged in an environmentally friendly glass bottle. Directions Take 2 softgels three times a day with meals. Udo's Oil® 3•6•9 blend softgels are ideal for travelers and people on the go as a "maintenance use" omega fatty acid supplement. For best results, use Udo's Oil 3•6•9 blend in liquid form and take 1 tbsp. or more per day with meals (up to 1 tbsp. per 50 lb. of body weight per day). *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Amount Per Serving -- % Daily Value Calories -- 20 Calories from Fat -- 20 Total Fat -- 2 g -- 3% Polyunsaturated Fat -- 1.5 g -- * Monounsaturated Fat -- 0.5 g -- * Omega-3 Fatty Acids -- 840 mg -- * Omega-6 Fatty Acids -- 420 mg -- * GLA (gamma-linolenic acid) -- 1.8 mg Omega-9 Fatty Acids -- 420 mg -- * Other Ingredients: Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, and mixed tocopherols in a softgel of modified food starch, glycerin, carrageenan, sorbitol, caramel color.